Description
About: Red Oak leaf lettuce have leaves similar to oak – elongated and lobed. The leaves grow upward and outward into a rosette, with vibrant burgundy leaves. This lettuce has a sweet and nutty flavor with a buttery texture. Its origin is unclear but it was available in the UK in the 17th century.
Health Benefits: The Red Oak lettuce has the highest iron content amongst all the lettuces. It is also rich in Vitamins A & C, and antioxidants. It is helpful in improving cholesterol levels, eyesight, blood quality and immunity.
How to Use: Red Oak lettuce adds great flavour, sweetness and colour to salads and sandwiches. It can also be used as garnish in soups. Red Oak lettuce also makes a beautiful bed for decorating meats and other dishes.
